Orlistat 120 mg is a popular weight-loss medication designed to help people struggling with obesity. But what does Orlistat 120 mg do exactly? Orlistat is known for blocking the absorption of fats from the diet, thereby reducing calorie intake. This guide dives deep into how it works, its benefits, and any potential side effects you should know about.
How Does Orlistat 120 mg Work?
Orlistat works by blocking the enzyme called lipase, which is crucial for breaking down dietary fats. By inhibiting this enzyme, Orlistat 120 mg prevents approximately 30% of the fat you consume from being absorbed by the body. The undigested fat is then naturally expelled through bowel movements. This process aids in reducing overall calorie intake, leading to weight loss over time.
Orlistat 120 mg: A Powerful Aid for Weight Management
The Science Behind Orlistat 120 mg
The active ingredient, Orlistat, binds to the lipase enzyme in the stomach and small intestine. As a result, fats from your meals are not broken down into smaller molecules, making it impossible for the body to absorb them. This is what Orlistat mg does to help you shed those extra pounds efficiently.
What Are the Benefits of Orlistat 120 mg?
Orlistat mg offers a range of benefits beyond just weight loss. Here’s what Orlistat mg does to improve your overall health:
- Reduces Risk of Obesity-Related Diseases: By assisting in weight loss, Orlistat can help reduce the risk of diseases such as type 2 diabetes, hypertension, and heart disease.
- Improves Metabolic Health: Shedding excess fat improves your body’s insulin sensitivity, which can lead to better management of blood sugar levels.
- Enhances Lifestyle Changes: Using Orlistat encourages healthier eating habits, as the medication works more effectively with a balanced, low-fat diet.
What Does Orlistat 120 mg Do to Aid Weight Loss?
Orlistat 120 mg helps you lose weight by reducing fat absorption, but it also encourages you to make better dietary choices. When on Orlistat, it’s advised to stick to a low-fat diet to avoid digestive discomfort. As a result, users often find themselves naturally gravitating towards healthier food options, reinforcing weight-loss efforts.
Orlistat and Calorie Deficit
One of the key principles behind weight loss is achieving a calorie deficit. By preventing fat absorption, Orlistat mg significantly reduces your daily calorie intake, making it easier to maintain a calorie deficit.
How to Use Orlistat 120 mg Effectively?
To achieve the best results, it’s crucial to take Orlistat mg as prescribed. Here are some tips on what Orlistat 120 does to your diet:
- Take Orlistat with Meals: It’s recommended to take Orlistat mg with your three main meals each day. If you skip a meal or eat a fat-free meal, you can skip the dose.
- Stick to Low-Fat Foods: Since Orlistat works by blocking fat absorption, eating meals high in fat can lead to digestive issues. A low-fat diet optimizes Orlistat’s effectiveness.
Are There Any Side Effects of Orlistat 120 mg?
As effective as Orlistat mg is, like all medications, it may have side effects. Knowing what Orlistat mg does to your body will help you prepare for these side effects and handle them effectively.
Common Side Effects of Orlistat 120 mg
- Digestive Issues: Since Orlistat prevents the absorption of fat, it can lead to gastrointestinal problems such as oily stools, gas, and frequent bowel movements.
- Deficiency in Fat-Soluble Vitamins: Long-term use of Orlistat may reduce the absorption of fat-soluble vitamins (A, D, E, and K). Taking a multivitamin supplement is often recommended.
Who Should Avoid Orlistat 120 mg?
Orlistat mg is not suitable for everyone. People with certain medical conditions should consult their doctor before taking this medication. Here’s what Orlistat mg does to your body that might not be ideal for some individuals:
- Pregnant or Breastfeeding Women: Weight-loss medications are not typically recommended during pregnancy or breastfeeding.
- People with Gallbladder Problems: Orlistat may exacerbate symptoms in those with gallbladder-related issues.
How to Get the Most Out of Orlistat 120 mg?
Taking Orlistat mg isn’t just about popping a pill; it’s about adopting a healthier lifestyle. What Orlistat mg does is work as a supportive tool when combined with a balanced diet and regular exercise.
Combine Orlistat with a Balanced Diet and Exercise
- Follow a Low-Fat Diet: Opt for meals that are rich in whole grains, lean proteins, fruits, and vegetables to avoid any discomfort.
- Regular Physical Activity: Exercise helps in burning calories and improves overall fitness. Combining Orlistat with regular physical activity can speed up weight loss.